{"id":12512,"date":"2026-10-25T12:06:25","date_gmt":"2026-10-25T10:06:25","guid":{"rendered":"https:\/\/www.nutrial.gr\/?p=12512"},"modified":"2026-10-25T12:22:47","modified_gmt":"2026-10-25T10:22:47","slug":"%cf%83%cf%80%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%84%cf%85%cf%81%ce%bf%cf%80%ce%b9%cf%84%ce%b1-%ce%bc%ce%b5-rice-papers","status":"publish","type":"post","link":"https:\/\/www.nutrial.gr\/en\/%cf%83%cf%80%ce%b1%ce%bd%ce%b1%ce%ba%ce%bf%cf%84%cf%85%cf%81%ce%bf%cf%80%ce%b9%cf%84%ce%b1-%ce%bc%ce%b5-rice-papers\/","title":{"rendered":"\u03a3\u03a0\u0391\u039d\u0391\u039a\u039f\u03a4\u03a5\u03a1\u039f\u03a0\u0399\u03a4\u0391 \u039c\u0395 RICE PAPERS"},"content":{"rendered":"<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u0395\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c4\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd, \u03c0\u03bf\u03c5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03bd\u03b1\u03ba \u03ae \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>\u03a5\u039b\u0399\u039a\u0391<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2\u03c6\u03bb  \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9<\/li>\n\n\n\n<li>1\/4 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li>1\/2 \u03c6\u03bb. \u03a6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9, \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/li>\n\n\n\n<li>\u00bc \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03ac\u03bd\u03b7\u03b8\u03bf, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9\u03b1<\/li>\n\n\n\n<li>50 \u03b3\u03c1. \u03c6\u03ad\u03c4\u03b1 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/li>\n\n\n\n<li>\u0391\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n\n\n\n<li>3 rice papers (15 \u03b3\u03c1.\/\u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9)<\/li>\n\n\n\n<li>1 \u03ba.\u03b3. \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n\n\n\n<li>1 \u03ba.\u03b3. \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9<\/li>\n\n\n\n<li>1 \u03b1\u03c5\u03b3\u03cc<\/li>\n\n\n\n<li>200 ml \u0393\u03ac\u03bb\u03b1 light<\/li>\n\n\n\n<li>2 \u03ba.\u03c3. \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 light<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/li>\n\n\n\n<li>\u03a4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c6\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/li>\n\n\n\n<li> X\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc, \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03ad\u03bd\u03b1 \u03bc\u03b5\u03af\u03b3\u03bc\u03b1.<\/li>\n\n\n\n<li>\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c1\u03b9\u03b6\u03cc\u03c7\u03b1\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03bf\u03c5\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1, \u03b1\u03bd\u03b1\u03c0\u03bf\u03b4\u03bf\u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03bc\u03c0\u03c1\u03bf\u03c2-\u03c0\u03af\u03c3\u03c9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf \u03c5\u03b3\u03c1\u03cc.<\/li>\n\n\n\n<li>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c1\u03b9\u03b6\u03cc\u03c7\u03b1\u03c1\u03c4\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bd\u03af\u03b4\u03b1, \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03af\u03c3\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03b5\u03af\u03b1 \u03c4\u03bf \u03ad\u03bd\u03b1 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03c3\u03b5 \u03c3\u03b5\u03b9\u03c1\u03ac.<\/li>\n\n\n\n<li>\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03c5\u03bb\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c1\u03bf\u03bb\u03cc.<\/li>\n\n\n\n<li>\u03a3\u03c4\u03c1\u03b9\u03c6\u03bf\u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c1\u03bf\u03bb\u03cc \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03af\u03c6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b1\u03c5\u03b3\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03c3\u03c3\u03b5\u03c8\u03b1\u03bd.<\/li>\n\n\n\n<li>\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 200 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03b3\u03b9\u03b1 20-30 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Tips \/ \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039c\u03bf\u03c5\u03bb\u03b9\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1 \u03c3\u03b5 \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc (\u03ae \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2-\u03b1\u03c5\u03b3\u03bf\u03cd) \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03b5\u03cd\u03ba\u03b1\u03bc\u03c0\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ac\u03bd\u03b5 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf \u03c4\u03cd\u03bb\u03b9\u03b3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03af\u03c4\u03b1\u03c2.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li> \u03a3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03be\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9 \u03b1\u03c6\u03bf\u03cd \u03c4\u03bf \u03c0\u03bb\u03cd\u03bd\u03b5\u03c4\u03b5 \u03ae \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03b5\u03c4\u03b5, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ac \u03c5\u03b3\u03c1\u03ac \u03c3\u03c4\u03bf \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Enjoy!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0395\u03bb\u03b1\u03c6\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b1\u03b3\u03b1\u03bd\u03ae \u03c3\u03c0\u03b1\u03bd\u03b1\u03ba\u03bf\u03c4\u03c5\u03c1\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c1\u03c5\u03b6\u03b9\u03bf\u03cd, \u03c0\u03bf\u03c5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03bd\u03b1\u03ba \u03ae \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc \u03a5\u039b\u0399\u039a\u0391 \u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397 Tips \/ \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2: \u039a\u03b1\u03bb\u03ae \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7!<\/p>","protected":false},"author":2,"featured_media":12513,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[],"class_list":["post-12512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-syntages"],"_links":{"self":[{"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/posts\/12512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/comments?post=12512"}],"version-history":[{"count":1,"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/posts\/12512\/revisions"}],"predecessor-version":[{"id":12514,"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/posts\/12512\/revisions\/12514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/media\/12513"}],"wp:attachment":[{"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/media?parent=12512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/categories?post=12512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nutrial.gr\/en\/wp-json\/wp\/v2\/tags?post=12512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}